Ayurveda
Naturopathy
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Henna - Medicinal Plant
Henna or Mehandi is a medicinal plant. Its bark and seeds are used in Unani and Ayurvedic medicines. Henna is a middle-sized shrub with many branches. It yields small white or pinkish fragrant flowers in large terminal bunches and small round fruits. This fascinating plant known world-wide for the beautiful colouring dye used by the orientals to colour their hands and body.
Henna Oil
Henna oil is used during medicinal treatment of wide range of ailment ranging from headache to leprosy and other skin disorders. As a medicinal plant Henna is used as an astringent, anti-hemorrhagic intestinal anti-neoplastic, cardio-inhibitory, hypotensive, and a sedative. The Henna extracts exihibit antibacterial, antifungal, and ultraviolet light screening activity.
The oil of its flower relieves muscular pains, while its seeds are used in deodorants and to regulate menstruation. Henna oil induce sleep, cure headaches and bruises. The bark is also used to treat symptoms of jaundice and enlargement of the liver and spleen. Henna oil can be applied to the skin to treat eczema, scabies, fungal infections and burns.
Arthritis
Henna oil is used for rheumatic and arthritic pains. Ground leaves are applied to sore flints to ease rheumatism. The juice of the medicinal plant can be applied to the skin for headaches, and the henna oil is applied to hair to prevent it from graying.
Dysentery
The bark of the plant is very effective in the treatment of dysentery. The seeds are powdered, mixed with ghee and rolled into small balls and then taken with water.
Liver Disorders
The bark of the plant is very effective in the treatment of liver disorders like Jaundice and enlargement of the liver. Henna can be consumed in the form of powder from 1 to 5 decigrams doses or it can be taken in decoction from 30 to 50 grams doses to cure liver disorders.
Baldness
Using mustard oil boiled with Henna leaves promotes healthy hair growth. 250 grams of mustard oil is boiled in a pan. Some 50 to 60 grams of Henna leaves are added gradually to the oil and heated. The oil is then filtered through a cloth and stored in a bottle. Regular massage with this oil produces abundant hair.
Prickly Heat
Henna leaves are beneficial in the treatment of prickly heat. The leaves ground with water are applied over the affected area.
Headaches
Henna flowers cure headaches caused by the heat of the sun. A plaster made of Henna, flowers in vinegar and applied over forehead relieves the headaches.Feet Burning Sensation
Fresh leaves mixed with vinegar or limp juice is bandaged onto the soles to treat burning feet.
Skin Disease
Henna leaves are very effective in the treatment of skin disorders like boils & burns. Coarsely ground Henna leaves applied to the affected parts cures the disorders. It can be applied beneficially in rheumatic joints, inflammatory swelling, bruises & leprosy. The Ayurvedic system uses thy henna leaves to treat vitiligo (pale patches on the skin where pigment is lost). And the seeds are also used to fever. Henna contains natural ingredients which are vital for nourishment of hair. It has a bond with the hair structure as it serves to penetrate, cleanse and thicken the hair shafts thus improving its quality. It also has great dandruff fighting ability. Henna is mainly used as a colouring agent. It is mixed with other natural dyes and is largely used as a hair dye and in textiles. The henna oil obtained form its flower is used in perfumery. In India, Henna paste is applied to decorate palms & heels on special occasions. Especially in marriages the bride's palms & legs are decorated with Henna paste as a customary ritual.
TRADITIONAL POWERS OF HENNA
Applied henna to decorate feet and hands
Applied henna for its cooling properties
Applied henna as part of marriage rituals for decorating the bride
Applied henna in medications for its healing properties
Applied henna as a skin healer and cleanser
Applied henna to hair as a natural conditioner and colorant
Applied henna to stain the fingers of pharaohs before their mummification
Applied henna by persons to be in compliance with religion because it makes the individual more conscious of the Earth's energies.
MODERN APPLICATION OF HENNA
Henna Temporary tattoos
Henna Nourisher or hair conditioner
Henna Hair shampoo
Henna Skin care products
Henna Natural hair dyes
Henna Body decoration
Henna Hair tonic
Henna Essential Oils
Food and Nutrition
In this chapter you are going to study about food and nutrition, quantity, quality of food, health food, balanced diet, sea food, woman's health nutrition, vegetable salads and soups that you need for keeping good healthy life, personal, domestic hygiene and role of secured health food.