Legs and Feet Care Tips - Routine
Rub your feet and legs daily with a pumice stone during your bath. It will discourage forming of hard skin on feet and weaken hair growth.
After bath deal with cuticles and toe-nails in exactly the same way as you do for the nails of your hands.
Pedicure (Once a Week)
Remove old nail polish with cotton dipped in nail polish remover.
Wash your feet in warm, soapy water and scrub them well with either a pumice stone or a scrub brush.
Dry your feet and cut nails straight across, leaving the corners. You may trim the corners slightly.
This way of trimming the nails prevents in-growing toe-nails. Now smooth with an emery board.
Clean under the toe-nails with a cotton-tipped orange stick. Next, buff the nails and apply a cuticle remover.
Push back cuticles with an orange stick and massage each toe with warm coconut or olive oil or cuticle cream.
You are ready for polishing your nails now. You may put cotton wool between toes to prevent smudging.
Apply the nail polish the same-way as you do on your finger-nails.
After the nail polish is dry massage body lotion or oil into your legs and feet.
