Best Health, Beauty Tips

Cleansing Tips - Mouth

Your mouth should always feel sweet and tangy and automatically your breath will be fragrant.

Your teeth and gums should always be clean. Sunflower seeds contain a large amount of Vitamin A; phosphorus fluoride and calcium can also control bleeding gums and strengthen the teeth.

• Rose water, used as a mouth wash, cleans your mouth and lends fragrance.
• A few drops of spirits of peppermint in a glass of water make an excellent and refreshing mouth wash.
• Lastly, eat foods rich in chlorophyll - a green pigment found in plants. Parsley and tops of beets, turnips and radishes contain chlorophyll in large amounts. Mix them in vegetable juices.
• Apple juice, with its natural acids, is a very effective mouth wash.
• Neem is full of chlorophyll and its twigs are very effective for cleaning the mouth if used as a brush.
• For chapped lips mix 2 tablespoons of honey to a few drops of rose water. Apply on lips before retiring at night.

• Hair Care Tips and Hair Style Tips When it comes to hair, you actually don't have to settle for what nature has given you. It is possible to change hair style, color and even texture to give yourself a completely new and different look.

  Hair Care Tips and Hair Style Tips Before you contemplate having a curl style perm, you must discuss the pros and cons with your hairdresser. The success of a curl perm depends to a large degree on the condition and quality of your hair.

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  Legs and Feet Care Tips Defusing of Legs Leg and Feet-Care Routine Leg and Elbow Care Tips