Best Health, Beauty Tips

Cleansing Tips - Teeth

Good and strong teeth are the foundation of good health and beauty. Un-cleaned teeth can cause bad breath, stomach disorder and other minor diseases. If you want to have an infectious, sweet smite, keep your teeth shining white and your breath fresh and fragrant.

A regular six monthly visit to your dentist is absolutely essential.

Choose a tooth brush with rounded bristles and brush your teeth, minimum twice a day, if not after every meal.

A Neem tree twig can make an excellent brush, if chewed first. This chewing process gets rid of foul breath as well.

Tips for Whitening Teeth

• Mix equal quantities of salt and of soda and brush your teeth with the mixture. It will keep your teeth white and shining.
• Rub your teeth with strawberries to keep them shining and white.
• Dried and powdered orange peel is a very effective tooth whitener, if mixed with your usual dentifrice.
• Equal amounts of common salt and wood ash mixed together make a very effective tooth powder for keeping the teeth white.
• Use of ash of burnt bread is good for shining teeth.
• For removal of brown nicotine stains, brush your teeth with bicarbonate of soda. It also removes the tea-stains from the teeth. Lemon peel also removes brown stains from the teeth.
• Add powder of alum and salt in mustard oil and rub it on the gums in the morning and evening. It will make the gums healthy. Use a tooth paste having chlorophyll to give shine to your teeth. Always clean the tongue with a 'tongue cleaner'. It keeps the breath fresh.
• Add a teaspoon of hydrogen peroxide in a glass of Luke warm water and rinse your mouth thoroughly. It ill stop bad breath. Don't eat onion etc. which cause bad breath.
  

• A few particles remain in your teeth when you have taken food, they decay inside and create bad breath and germs. Rinsing the mouth after taking food, removes the particles and will not cause cavities in the teeth. If there is a cavity in a tooth, go to the dentist and have it filled. Do massage your gums, while brushing teeth. It improves blood circulation and they don't bleed.

  Who will not like to see a woman with a sweet face with makeup, teeth like white pearls and a nice smile on it? Everyone will praise her. You can also become beautiful by following the instructions given above.

  Go for the examination of your teeth to a good dentist once in six months. Yellow teeth look very clumsy, so brush your teeth everyday and keep them shining. People generally don't know the right way to brush the teeth. Move the brush down on the upper teeth and up on the lower teeth. Move the brush front and back on the teeth at the back.

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